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Women's Health

Women’s Health physiotherapy covers a range of conditions, as listed below, and our physiotherapist is experienced in addressing these conditions, providing confidential and evidence-based assessment, treatment and education. 

Pelvic floor conditions
  • Stress urinary incontinence (such as leaking of urine with sneezing, coughing, laughing, jumping, lifting or exercise)
  • Bladder frequency or urgency
  • Pelvic organ prolapse
  • Pelvic floor rehabilitation for post-natal women 
Pregnancy (including pre- and post-natal women)
  • Musculoskeletal pain (such as low back pain, pelvic girdle pain, hip pain and wrist pain)
  • Pelvic floor strengthening 
  • Post-natal exercise assessment (including return to running)
  • Rectus abdominus diastasis (DRAM, or ‘tummy separation’)

Womens Health
Physiotherapists available for Women’s Health treatment

Jess Lindstrom

Title: Physiotherapist with experience in Women’s Health; APAM (Women’s, Men’s and Pelvic Health group)

Courses: WHTA Women’s Health Physiotherapy Introductory Course; APA Continence and Women’s Health Physiotherapy Level 1

What to expect on your first visit

An initial assessment with our physiotherapist will start with discussion of your symptoms, concerns and goals of treatment, to assist in developing an understanding of your condition. Based on this, the physiotherapist will determine what assessment to perform.

If your physiotherapist determines that an internal pelvic floor assessment is appropriate for your presentation, they will discuss this option with you. Your physiotherapist will explain the process with you prior to performing any assessment and will give you the choice to decline, complete this assessment at a future consultation, or commence the assessment if you are agreeable. If at any point you decide you would prefer to cease this assessment, please communicate this to your physiotherapist – they will not continue without your permission.

Once the assessment if complete you will be provided with appropriate treatment, education and advice. This may include home exercises, lifestyle advice, the use of a bladder diary or starting clinical Pilates classes at our clinic.

Jess is available Monday and Wednesday.

Welcome to Victory Park Health Group, Do you have a health question? We're here to help?
We are open over 60 hrs in the week including early mornings and late evenings appointments.
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